Hi folks, I hope you all had a good Easter break. I don’t know what the weather has been like for you but we have had a very pleasant few ….Read more
Tips on Vegetable Seed Sowing Times
Seed sowing dates This week I thought it might be helpful to include some more detail on seed sowing dates as, with some minor planning, you can skew the season ….Read more
Mid March 2021 Vegetable Garden Update
Pricking out tomato and chilli seedlings This week I have started pricking out and potting on my tomato seedlings, you can see the tomatoes happily growing away in the photo ….Read more
The Vegetable Garden in March 2021
Apologies for the lack of mail last week. Our course/video project is already in full swing and takes an astonishing amount of time. You can see the elaborate setup in ….Read more
Functional Nutrition Basics Part 5 – Immune Function
Your Immune System The immune system is made up of a network of cells, tissues, and organs that work together to protect the body. It is a highly evolved series ….Read more
Polytunnel Succession Planting Plan 2021
Regular readers will know that I included my outdoor garden succession planting plan in one of our January emails. I also said I would follow with my polytunnel plan if ….Read more
The Vegetable Garden in February 2021
While we are heading in the right direction in terms of day length, February is still a very cold month with little we can sow or plant outside. There are ….Read more
Functional Nutrition Basics Part 4 – Skin Health
When you see someone with glowing skin, it stands out but not all of us are blessed with radiant, flawless skin. There are millions of products available we can slather, ….Read more
Seed & Potting Compost Review
I thought it might be a good idea to follow last week’s mail on sowing seeds with some notes on seed and potting compost. It might seem like a boring ….Read more
Functional Nutrition Basics Part 3 – Sleep
Sleep is something many of us take for granted and don’t give a second thought to, but for others it’s a huge obstacle in their life. Sleep deprivation actually has ….Read more