Description
Gardening to transform your gut health all year round. Beth Marshall shows you how with a wealth of gut-friendly crops, projects recipes & planting plans.
- Discover how to grow 50 vegetables, fruit & herbs to maximise their nutritional value.
- Plan your own gut-health garden using 11 easy projects, with planting plans & best varieties
- Follow 13 recipes for fermented foods to multiply the benefits & enjoy all year round
- Understand the science of gut-health gardening & how it affects our health & well-being
- Find everything you need to transform your garden & your family's health & happiness!
